Jen Carroll

Keto Masterclass Istanbul 2024

I was honoured to be invited to speak at Nutricia’s Specialized Nutrition Expo for Dietitians, Paediatricians and Neurologists from the Middle East and North Africa regions. We had a ketogenic and metabolic satellite symposium focussed on all things keto and metabolic. Some attendees had years of experience with ketogenic diets and others were new to the speciality and ready to learn about all things keto! It was a really wonderful opportunity to share practice and ideas. 

Theodore’s Story

When beginning your keto journey, it can be incredibly beneficial to read about and learn from the experiences of others. This can help address your questions and alleviate any concerns you may have like; What motivated them to try a ketogenic diet? What was the preparation process like? How has it affected their child and family? While your dietitian can provide answers, hearing from someone who has firsthand experience is invaluable. In this article, Victoria shares her family’s experiences with the ketogenic diet, and we extend our heartfelt thanks to her for sharing their story.

Your Ketogenic Diet Pathway

A medical ketogenic diet is very low in carbohydrate, high in fat and has a moderate protein intake. Ketogenic diet therapy encompasses five main types of KD: classical KD, MCT KD, modified Atkins diet, modified KD and low glycaemic index treatment. Often referred to as medical ketogenic diets, these diets have been shown to be effective for treating a wide range of clinical conditions. In our keto clinic we offer these diets to treat children and adults with drug resistant epilepsy, migraines and metabolic disorders. In this article we discuss your ketogenic diet pathway and what you can expect.

outcomes-poster at GlobalKeto 2021 | TheKetoDietitian.co.uk

Medical Ketogenic Diet Therapy

The 7th Global Symposium on Medical Ketogenic Dietary Therapies – this symposium is unique in that it brings together health professionals, researchers, and industry representatives from many different disciplines, including basic science, clinical research, clinical practice, and product development. This symposium was particularly special as we celebrated 100 years of ketogenic diet (KD) therapy! In this article I’ll give an overview of how it went with some of my highlights from the week.

Low Carb and Keto Diets

Both low carb and ketogenic diets require a reduction in carbohydrate intake from our standard typical diet, however the degree of carbohydrate reduction will vary. As people reduce their carbohydrate intake, many describe themselves as following a keto diet, but this is not technically correct, and can in fact be confusing! So let’s not get hung up on labels, instead lets focus on identifying the right level of carbohydrate reduction for you. This article discusses the differences between low carb and keto diets helping you to identify which approach could be right for you.

outcomes-poster at GlobalKeto 2021 | TheKetoDietitian.co.uk

Global Keto #KETO2021 comes to Brighton!

The 7th Global Symposium on Medical Ketogenic Dietary Therapies – this symposium is unique in that it brings together health professionals, researchers, and industry representatives from many different disciplines, including basic science, clinical research, clinical practice, and product development. This symposium was particularly special as we celebrated 100 years of ketogenic diet (KD) therapy! In this article I’ll give an overview of how it went with some of my highlights from the week.

The Keto Dietitian_logo | TheKetoDietitian.co.uk

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