ketogenic diet

Dietitian Does Keto

Dr. Jen Carroll decided to adopt a strict medical ketogenic diet for two weeks. My goal was to experience firsthand the challenges patients face in following this diet and conclude with some top tips for future patients. In this article I focus on adopting a strict medical KD, similar to what I recommend for people with epilepsy, metabolic disorders or migraines. If you are following a low carb or keto diet for weight loss, managing blood sugars or improving overall health and wellbeing, your dietary intake will likely be more flexible, with higher carb and lower fat. However, you may still find the top tips and insights here helpful for your journey!

ESPEN Congress 2024

I was invited to speak at The European Society for Clinical Nutrition and Metabolism (ESPEN) Congress in Milan, Italy on September 7th. My presentation answered: “Why treat Drug-Resistant Epilepsy with a Ketogenic Diet?” While I frequently speak at keto conferences and educational events, this congress felt especially significant. I’ll explain why and share some key points from my presentation! I consider the feasibility of following a ketogenic diet in the pizza and pasta capital of Europe 🙂 and give some top tips to consider when travelling on a ketogenic diet. 

Medical Ketogenic Diet Therapy

Medical ketogenic diet therapy is notably different from low-carb diets. In this article, I will provide an overview of the conditions treated with medical ketogenic diets and explore the various types of diet, including the classical ketogenic diet, MCT ketogenic diet, modified ketogenic diet, modified Atkins diet, and low glycemic index treatment.

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